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Sunday, October 25, 2026
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My360Life – A Digital Magazine for Living Fully

  • Mind & Mood
    • AllMental Health
      An anatomical model of a human brain
      Mind & Mood

      Nobody Is Left-Brained. The Man Who Won the Nobel for Split…

      Students listening attentively in a lecture hall
      Mind & Mood

      Learning Styles: The Experiment That Would Settle It Has Almost Never…

      A woman walking past a blue door on a brick building
      Mind & Mood

      The 21-day habit rule came from a plastic surgeon’s book preface

      A quiet window with a tree outside
      Mental Health

      What ‘just go for a walk’ leaves out

  • Body & Wellness
    • AllFitnessSleep
      A pair of silver-framed eyeglasses resting on a white table
      Body & Wellness

      Blue-Light Glasses: What the Cochrane Review Found

      A woman lifting a loaded barbell in a gym
      Fitness

      Stretching Barely Prevents Injuries. Strength Training Cuts Them by Two Thirds.

      Two young children blowing out candles on a birthday cake
      Body & Wellness

      Sugar Does Not Make Children Hyperactive. The Study That Proved It…

      A bottle of vitamin supplements on a plain surface
      Body & Wellness

      The Vitamin D Trials Nobody Talks About

  • Work & Purpose
    • An open plan office with long rows of white desks
      Work & Purpose

      The Open Office Was Built on a Measurement. Then Nobody Measured…

      A blank identification card attached to a lanyard
      Work & Purpose

      Your Myers-Briggs type is four coin flips in a trench coat

      Empty office chairs at cubicles
      Work & Purpose

      The four-day week trials mostly didn’t test a four-day week

  • Love & Relationships
    • Two interlocking gold wedding bands on a textured surface
      Love & Relationships

      The 50% Divorce Rate Was True for About One Year. You…

      A man and woman walking together along a road
      Love & Relationships

      Opposites don’t attract, but that was never the interesting question

      Two chairs and a small table against a white wall
      Love & Relationships

      The 90% divorce prediction that was never a prediction

  • Money & Lifestyle
    • AllPersonal Finance
      Four friends laughing together over coffee
      Money & Lifestyle

      Two Researchers Disagreed About Money and Happiness. So They Ran the…

      A stock market candlestick chart displayed on a dark screen
      Personal Finance

      "Miss the 10 Best Days" Is Half of a Calculation

      A person holding a key to a door
      Money & Lifestyle

      Renting is not throwing money away, but the real argument is…

      A close-up of printed text on a shop receipt
      Money & Lifestyle

      The latte factor gets the arithmetic right and the mechanism wrong

  • Spirit & Soul
    • Stone steps leading up to an ivy-covered building
      Spirit & Soul

      The people who found the Blue Zones are quietly walking them…

Close-up of a person walking on a pavement
Body & Wellness

No health authority has ever recommended 10,000 steps

Sarah Levick - September 3, 2026 0
A quiet window with a tree outside
Mental Health

What ‘just go for a walk’ leaves out

Sarah Levick - September 3, 2026 0
A man reading a document at a kitchen table
Money & Lifestyle

Where the three-to-six-month emergency fund rule actually came from

Sarah Levick - September 3, 2026 0
An empty bed and floor lamp in morning sunlight
Body & Wellness

The sleep chart everyone copies has a footnote nobody reads

Sarah Levick - September 3, 2026 0
123Page 3 of 3

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Latest article

Two interlocking gold wedding bands on a textured surface

The 50% Divorce Rate Was True for About One Year. You Can Name It.

Love & Relationships Sarah Levick - October 23, 2026 0
In 1981 the United States recorded 2,422,000 marriages and 1,213,000 divorces. Divide one by the other and you get 50.1%. It was also the peak year. The statistic has not been updated since.
An open plan office with long rows of white desks

The Open Office Was Built on a Measurement. Then Nobody Measured It Again for...

Work & Purpose Sarah Levick - October 21, 2026 0
When researchers finally put sensors on employees before and after a redesign, face-to-face interaction fell by about 70%. The study did not measure productivity — and after six decades of fit-outs, almost nothing has.
An anatomical model of a human brain

Nobody Is Left-Brained. The Man Who Won the Nobel for Split Brains Said So...

Mind & Mood Sarah Levick - October 19, 2026 0
A study of 1,011 brains looked for people whose left or right hemisphere ran stronger overall. It found lateralised functions everywhere and lateralised people nowhere.
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